This week I have had a mental epiphany. You know one of those moments where you are like "AH HA!" I get this. I realized that not only do I weight less now than I did before I had ANY children, let alone 4. I weigh less now than I did on my wedding day. I am also less that 8 lbs away from my goal. I lost that in the first three weeks of this comp! I can and will totally meet that goal this month.
I am going to get there by doing a few simple things and here they are:
1) Drink my WATER!!! since karis challenge I have totally let this go and returned to my old Nasty diet pop habits.
2)Do a P90X video 4 days a week and at least 20 min of alternate exercise on the other days.
3) continue to eat mostly clean food and when at work eat SMALL portions or salads when available.
OK, now I have made my commitments to everyone and will check in weekly with my results. I would love to only have 6 lbs left to loose by Friday. Happy weigh in week!