Wednesday, April 28, 2010
strep throat
So this week has been good, I was doing my running on schedule and playing softball at work. Then bam, I woke up with a terribly sore throat yesterday morning and by last night I could even move. I still feel terrible and dont expect to feel great anytime soon, since I have no insurance and am 99% sure this is strep and and will require antibiotics for a quick recovery. We will see how this week goes but it doesn't look very bright.
Tuesday, April 20, 2010
6 miles!?
This past week has been a good one for me. I did have a few days of intense water retention (urg...being a girl) but as of this morning that is all gone and I am back to weight in. I also did some pretty amazing things this week on the treadmill. I ran 13 miles in one week! That is a personnal record! One of these runs was 6mi which I did with a 12min mile pace, another personal first. I think this training for the half will be really interesting. Until now I have focused on things I was good at or have done before but running is all new for me and I am learning so much about my focus and patience as well as dedication. I really am hopeful...
Tuesday, April 13, 2010
Then and now pics
So this month for me has really been about realizing how far I have come in life, not just weight loss, but everything. In the past 3 years I have gone from being an overweight mom of 2 and an unhappy/unhealthy, depressed, stressed person to a very Healthy happy mother of 4 gorgeous children, as well as an incredibly PROUD of who I have become and where I am going. Since this comp started I have lost 23lbs and gained more self confidence than I ever knew was possible. Today I took my kids swimming and I proudly wore a bikini! Well a tankini but still I was in a public place and wore a 2 piece suit. It was huge!
In light of that I wanted to share a little peek at the last few years and the difference this comp has made...
This is me three years ago...
This is me 7 years ago...
And this is me now...
Tuesday, April 6, 2010
March is OVER!!
So march is over and I reached my goal weight! Now I just have to keep it off, that will be the hard part. Yesterday I was in the car all day and salt is definitely not my friend. I love it way to much! This will be an interesting transition...maintainence...a whole new challenge! Today is a very busy day so this will be short but I will post more later.
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